Origami, the practice of paper folding, offers a unique pathway to cultivate mindfulness and well-being. With each precise fold, we engage our attention to the present moment, tranquilizing the mind and fostering a sense of peace. The deliberate nature of origami encourages focus and concentration, allowing us to detach from the constant chatter of
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action 1) Start off with a sq. foundation that has one of many 4 flaps Squash Folded. You can make a swivel fold on many various designs, but this 1 is easy to demonstrate. Fold the highest remaining flap of paper to the middle alongside the dotted line. A good destination to start can be a fundamental origami e book, which takes advantage of dia